‘Eat your veggies please’ ‘Eat your fruit please’. These words still echo in my head!! I remember back then I really really didn’t want my veggies and rarely ate my fruit!
Now days, I get so excited with coming up with recipes with as many greens and fruits as possible! This smoothie has spinach, kale, mango and pineapple – so bursting with flavour and vitamins C, K, A, B2 and B6, magnesium, protein, amongst other!
Ingredients: 
1/2 mango
1/2 cup of pineapple
1/2 cup spinach
1/2 cup kale
a handful of cashews (make sure you soak them before)
S ome grated ginger (to taste)
1 scoop hemp powder
1/2 tsp moringa powder
3/4 cup coconut milk
How to:
Simply mix all ingredients together in your mixer and enjoy!
Maggie's Food Stories 