I have to be honest, i could not think of a name for these ones!! What i know is that they are delicious, nutritious and really keep you going! Great as breakfast, mid-day snack, pre or post workout snack!
When life gives you cherries, well you really have to try this cherry smoothie!!! Blend with cocoa, bananas, pea protein, chia seeds, oats and you’ve got a delicious, healthy, protein packed and filling breakfast.
Divine, finger licking, hearty, super easy to make …. just the perfect snack! I won’t say more, every bite speaks for itself – go on try them!
You got it – my new addiction.
We are what we eat. That’s a fact. So, it’s a good habit to eat consciously, look for foods that are good for you – good fats, fiber, minerals and other nutrients. That is why when I prepare my snacks I always try to keep them as simple and as nutrient dense possible.
These balls are exactly this – packed with protein and vitamins! Your perfect on the go snack for any time of the day.
These are truly my new favourite snack! I guess it’s the combination of cinnamon and honey that does it for me! Such a great snack to have with you, at the office or on the go.
I came up with this recipe as a way to use the almond meal, after I made my almond milk. And it’s such a pleasure to have such delicious snacks that are ready so quickly.
I always use honey from a small local producer. If you don’t want to use honey, agave or maple should taste as good.
These muffins are such a great comfort food for you – healthy and delicious! I literally could not stop eating them when they were ready!
You can have them as breakfast or as a snack – on their own or topped with marmalade, coconut yoghurt or cream, any nut butter of your choice.
Good morning peopleee!! Today’s breakfast: chia seeds & strawberries pudding! Easy to make and sooo healthy!
Chia seeds: a good source of protein, omega 3 fatty acids, iron, fiber, calcium and antioxidanta.
Hemp seeds: rich in omega 3&6 fatty acids, protein, iron, fiber.
Strawberries: good source of vitamins and minerals and fiber.