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Chocolate chia pudding

So yesterday part of me was craving chocolate and part of me was reminding me of my vow to stick to my healthy eating regime! And then, this beautiful pudding was born! So here it is, a cross between a treat and a healthy snack or breakfast.

Ingredients:

2 tbsp chia seeds

1 tbsp cacao powder

1/4 cup plant based milk of your choice

Maple Syrup and vanilla extract to taste

A pinch of salt

How to:

Just mix everything together and refrigerate from 30mins and more.

Enjoy with toppings such as fruit, granola, nuts etc

Simple porridge

I don’t care what temperature it is, it’s officially porridge season! With this simple and so comforting recipe:


1 ripe banana
40gr oats
100ml plant based milk
A pinch of cinammon
1 tbsp of peanut butter
A drop of maple syrup

Mash the banana and add all ingredients in your pan. Cook until bubbles appear. Ready 🙂
Top with anything you love!

Tahini & Choco biscuits

I love biscuits. And i love them more when they are healthy, so i can eat more without the guilt! So today, i finally had some time and voila, the easiest, tastiest recipe!

Ingredients (for about 10 biscuits)

100gr tahini

60gr maple syrup

50gr chocolate chips (or 40gr cacao powder)

1 tsp cinammon

120gr oats

50gr almonds

A pinch of salt

Start by preheating the oven to 180 and placing a parchment paper on your baking tray.

Then put all the ingredients in your blender and mix well. You will have a sticky dough. Make small balls with your hands and place them on your baking tray. Press them down softly.

Cook for 5-6 minutes.

Nuts and dried fruits bars

I guess that by now you’ve realised my love for bars and energy balls! Well, nothing beats a great snack and what can i say, i love variety! So, here’s another recipe – a really good one if i may say so myself. It’s full of nuts and fruits, as chunky as they get. 

It’s great as a snack and also on the go breakfast – i know that with school season starting i’ll be needing lots of those!

Continue reading “Nuts and dried fruits bars”

Cashew cheese

I’ve been wanting to make cashew ‘cheese’ for some time now but never got round to it. Yesterday i finally did it! And i have to admit it’s not bad. Great alternative to any sauce and a nice touch for tortillas with vegetables or simply as a dip with your carrots or celery sticks. 

I used nutritional yeast to give it the ‘cheesy’ taste, but also for the nutritional benefits of it:  it is a highly nutritious vegan food product with various potential health benefits. It can be used to add extra protein, vitamins, minerals and antioxidants to meals. 

Continue reading “Cashew cheese”