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Chocolate Protein balls

We are what we eat. That’s a fact. So, it’s a good habit to eat consciously, look for foods that are good for you – good fats, fiber, minerals and other nutrients. That is why when I prepare my snacks I always try to keep them as simple and as nutrient dense possible. 

These balls are exactly this – packed with protein and vitamins! Your perfect on the go snack for any time of the day. 

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Almond bites with cinnamon and honey

These are truly my new favourite snack! I guess it’s the combination of cinnamon and honey that does it for me! Such a great snack to have with you, at the office or on the go. 

I came up with this recipe as a way to use the almond meal, after I made my almond milk. And it’s such a pleasure to have such delicious snacks that are ready so quickly.

I always use honey from a small local producer. If you don’t want to use honey, agave or maple should taste as good.

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Chia seeds and strawberries pudding

Good morning peopleee!! Today’s breakfast: chia seeds & strawberries pudding! Easy to make and sooo healthy!

Chia seeds: a good source of protein, omega 3 fatty acids, iron, fiber, calcium and antioxidanta.

Hemp seeds: rich in omega 3&6 fatty acids, protein, iron, fiber.

Strawberries: good source of vitamins and minerals and fiber.

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