Dried Blueberries and Almond Bites

Blueberries are one of my absolutely favourite fruits! I love their taste, i love their health benefits and ok i love their colour! Paired with almonds, coconut, oats and chia seeds, these little bites are loaded with so much goodness your body and mood will thank you!

Ingredients:IMG_8297

1/4 cup almonds

3 tbsp almond butter

3 tbsp maple syrup

1/2 cup dried blueberries

3/4 cup oats

4 tbsp chia seeds

1/2 cup coconut flakes

a pinch of salt

 

How to:

  1. firstly pulse the almonds to break them down a bit
  2. then add all the rest of the ingredients, except the blueberries and pulse until well mixed
  3. add the blueberries and give them another pulse just so they are mixed with the rest of the dough.
  4. form small balls and refrigerate for a couple of hours or overnight
  5. that’s it! Enjoy!

 

note: you can use any other dried berry of fruit – such as cranberries, raisins or even chopped dried apricots.

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