When the rest of the family is eating burgers, enjoy a vegan tortilla wrap! I think tortilla wraps are such a delightful and light lunch option! Make it nutritious and you are covered!
Quinoa – complete protein containing all essential amino acids.
Sweet potatoes – another super food. Sweet potatoes are high in many important nutrients. They contain a good amount of fiber as well as vitamin A, C, manganese and several other vitamins and minerals.
Avocados – One of my everyday staples! They have a unique nutrition profile. They contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, vitamin E and vitamin C, potassium and copper.
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