I know it is a bit of a cliche, but it is really all about the small and simple things in life!! For example, this morning i discovered how amazingly delicious mulberries are with lemon!!
It’s the season of fresh mulberries now and I am going through my mulberry frenzy phase! Hence this week’s posts are all about mulberries!
Confession: i did not know about these little gems – likely a chef friend of mine taught me everything i needed to know!
I usually don’t write long prologues, but just a couple of words on mulberries: highly antioxidant and a great source of vitamins (A,C,E, K and B compex) and minerals (iron,potassium, manganese, and magnesium) essential to good health.
Ingredients:
1/2 cup mulberries
3 strawberries
some lemon zest
1/2 banana
1 tbsp oats
1 tbsp hemp powder
1 tsp honey
1/2 cup almond milk
How to:
Simply blend all ingredients together and enjoy!
Maggie's Food Stories 