Tahini and fruits smoothie

What do you do when you love tahini sooo much that you want to add it in every meal?! You do just that! I find it very versatile, you can use it in your smoothies, in your salads, sandwiches, cakes, cookies!

This smoothie is delicious and the tahini really gives it its edge! Tahini is a great protein source, high in amino acids and healthy fats and a great source of vitamins and minerals.

Ingredients:tahini smoothie

1 peach

1 banana

1/3 cup blueberries

1/2 cup almond milk

1 tbsp oats

1/2-1 tbsp tahini

1 tsp vanilla extract

1 tbsp hemp powder

 

How to:

Simply blend all ingredients together and enjoy!

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