Overnight oats are one of the best solutions for busy mornings when you know you have to eat breakfast but really don’t have time to make one. Mixed with the right ingredients, they can be a delicious, nutritious meal that will keep you fueled all morning.
This recipe blends fruits, oats and some of the healthiest seeds to really give you a boost in the morning. I’ve also added maca powder for that extra kick – and because i loveee the caramel taste.
Ingredients:
2 tbsp oats
1 tbsp chia seeds
1 tbsp hemp seeds
1 tbsp flaxseed meal
1 tsp maca powder
1 tsp cinnamon
1 banana, chopped
a handful of blueberries
1 handful of coconut flakes
a dash of vanilla extract
coconut milk to cover the rest of the ingredients
How to:
Mix all the ingredients together and refrigerate overnight. In the morning top up with really anything you fancy and enjoy.
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