Spiced Pineapple and Mango smoothie bowl

The mornings are warm these days, so what’s better than a tropical delicious smoothie bowl. Smoothies and smoothie bowls are a great way to include your fruits and veggies in your daily routine, and the morning is a great time to start! Pineapples and mangoes are packed with antioxidants, vitamin c, fiber and potassium,  ginger is know amongst others for its inflammatory properties, chia seeds are a source of protein and oats a great source of fiber. 

Ingredients: IMG_5871

1/2 cup frozen mango pieces

1/2 cup frozen pineapple pieces

2 tbsp shredded ginger

3 -4 tbsp coconut milk

1 tbsp oats

2 tbsp chia seeds

a squeeze of honey

 

How to:

Put everything in the mixer and mix until well combined. Pour in a bowl and top with really anything you like: chia seeds, nuts, nut butter, coconut shavings!

 

One thought on “Spiced Pineapple and Mango smoothie bowl

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