Moroccan quinoa

I’m going through a Moroccan phase at the moment – maybe it’s the heat here in Cyprus! I love the spices used in Moroccan cuisine, they are so intense that each bite is so full of flavour. 

Quinoa is a complete protein, peppers are a great source of vitamin c, k, b6 amongst others and aubergines are an excellent source of dietary fiber and antioxidants. Paired with lovely spices, it is a guaranteed success!

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Tropical spicy smoothie

I’m so very happy Spring is here! Everyone seems more happy, more alive and already thinking about summer, sandy warm beaches and my favourite part: the sea! So this morning when I woke up, this smoothie came to mind – the flavours really do brighten your day! Close your eyes, take a sip and just imagine you are on an island…

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Quinoa stir fry

I know it’s a bit of a cliche, but I am crazy about superfoods… or if you don’t like the term superfoods, foods that are good for you! Quinoa, Soy beans, Kale, Broccoli,Avocado, Ginger and Turmeric are such foods. So, if you put them all together in a plate… well your body and health love you a bit more!

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