Chocolate & Hemp seeds bars

Again the combination of chocolate and hemp seeds! It’s becoming a habit 🙂

You can put the hemp seeds whole if you prefer the crunchiness.

Ingredients:

7 big pitted dates

3 tbsp peanut butter (if you are not making your own make sure it doesn’t contain palm Chocolate & hemp seeds barsoil)

2 tbsp coconut oil

2 tbsp cacao

3 tbsp hemp powder

2 tbsp buckwheat flour

2 tsp cinnamon

How to:

Put all the ingredients together in the blender and blend until a dough forms. 

Line a tray with parchment paper and spread the mixture evenly. Cover with a plastic wrap and leave it overnight. 

In the morning, cut it in bars and enjoy. You can keep them in the fridge for up to a week

 

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