Cinnamon, All spice mixes (cardamon, nutmeg, gloves) and Ginger together = Autumn / Winter is on! So, this is yet another recipe with all these, plus other feel good ingredients that give you healthy and really tasty and comforting snacks for the week! Continue reading “Spicy oatmeal healthy bars”
Tag: coconut oil
Energy bars with nuts and seeds
I have been ‘silent’ for a month and I apologise! But I’m back with a bang! So, what a way to start your week, if not with lots of energy! We are what we eat and what we eat either fuels us for the best or worse.
So, a few of my favourites in this recipe: chia seeds, almonds, pumpkin seeds, almond butter, pistachios and oats! I hope you enjoy these, i know your body will thank you.
Super food granola
There is something about granola that i simply cannot resist! I love topping my smoothie bowls with it, my nut yoghurt or chia puddings, or just have it with milk. And this recipe gives you so much goodness in every spoon. Almonds, Cashews, Goji Berries, Pumpkin Seeds, Linseed Seeds, Coconut Oil …. need i say more!
I hope you enjoy it!
Peanut and Hemp energy balls
My brother loves peanut butter. So these are his ideal snack. With only 6 ingredients you have your protein and energy boost. They are so easy to make and delicious; if you like peanuts this is a must try.
Orange, Nut and Cacao energy balls
Are these a snack or a treat!?! Well, they are both; that’s why i love them! You have the almonds and pistachios for protein and energy, coupled with cacao for the chocolate lovers and orange for freshness! To top it all up, they are super easy to make!
Almond and Hemp seeds bars
What is there not to love about hemp seeds?! They are a great source of protein, omega 6 and 3, fiber and contain all essential amino acids! So it’s a very good idea to try and incorporate them in your daily routine – and these bars are a tasty solution.
Banana bread
Honestly, i have never met anyone who doesn’t love banana breads! It is one of the most universally liked cakes, and I missed it when i became a vegan and when i decided to reduce sugar from my diet! So this vegan, no added sugar recipe came along – and boy is sooo good!
Glowing smoothie
True beauty comes from within. Our thoughts matter as much as our eating habits. This smoothie is so delicious and nourishing, perfect for detoxifying!