Chia seeds and strawberries pudding

Good morning peopleee!! Today’s breakfast: chia seeds & strawberries pudding! Easy to make and sooo healthy!

Chia seeds: a good source of protein, omega 3 fatty acids, iron, fiber, calcium and antioxidanta.

Hemp seeds: rich in omega 3&6 fatty acids, protein, iron, fiber.

Strawberries: good source of vitamins and minerals and fiber.

Ingredients:chia pudding

2 tbsp chia seeds

2 tbsp hemp seeds

3 strawberries, cut in pieces

1 tbsp maple syrup or honey

1 tsp almond butter

almond milk to cover the rest of the ingredients

cinnamon to taste


How to:

Mix all ingredients together and refrigerate overnight. In the morning top with anything you like – pumpkin seeds, coconut flakes, cacao nibs, other berries etc etc!





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