Do more of what makes you happy. Series of healthy, vegan recipes and more.
Summer is really here in Cyprus with temperatures reaching 40 degrees! And mornings are not cool either. So smoothie bowls are really are comforting as it gets, to start your day! Summer has so many delicious fruits, you just need to let your imagination run free and voila: a super healthy, cold bowl from paradise!
Continue reading “Strawberry, Banana, Peach and Maca smoothie bowl”
Yes, another mulberry smoothie this week! What can i say, I am hooked!
This one has the mighty Maca for that extra energy kick!
I know it is a bit of a cliche, but it is really all about the small and simple things in life!! For example, this morning i discovered how amazingly delicious mulberries are with lemon!!
It’s the season of fresh mulberries now and I am going through my mulberry frenzy phase! Hence this week’s posts are all about mulberries!
Confession: i did not know about these little gems – likely a chef friend of mine taught me everything i needed to know!
I usually don’t write long prologues, but just a couple of words on mulberries: highly antioxidant and a great source of vitamins (A,C,E, K and B compex) and minerals (iron,potassium, manganese, and magnesium) essential to good health.
Hemp is packed with protein and omega 3 acids so I try to include it in as many recipes as possible! And including it in smoothies is a great way!
This was my first breakfast jar! And I think it is my favorite! I love overnight oats because they take so little time to make, they are healthy and filling, and you can take them with you if you don’t have time for breakfast!
These ones are so sweet and rich, they are one of my stables every week!
Maggie's Food Stories 