Omega 3, Calcium, Protein, Fiber, Copper, Magnesium, Manganese, Vitamins C, B amongst a few! All things good and healthy! What is there not to like about these bars?! The thing is, when i was making these, i really wanted to load them with as much goodness as possible, and i think we are there! They are delicious, super nutritious and fuel you for hours.
Tag: tahini
Tahini and fruits smoothie
What do you do when you love tahini sooo much that you want to add it in every meal?! You do just that! I find it very versatile, you can use it in your smoothies, in your salads, sandwiches, cakes, cookies!
This smoothie is delicious and the tahini really gives it its edge! Tahini is a great protein source, high in amino acids and healthy fats and a great source of vitamins and minerals.
Chocolate and Matcha bars
Matcha is somewhat my current obsession! Or at least one of them! I used to read about all its benefits and I have to say I was fully convinced when I tried it! It had such an amazing effect on my energy levels and mood. Now, not a day passes by without something matcha infused!
A few words about matcha: it is made from tea leaves and is packed with antioxidants, boosts metabolism, calms the mind and relaxes the body, enhances mood and is rich in fiber, chlorophyll and vitamins.
Super easy chickpea salad
Let’s face it, we all want to have nutritious but really easy to make meals!
This is why i love this salad: it’s my default meal when i really want something that can be prepared in less than 10 minutes! It’s packed with protein and fiber and you should definitely try it if you are a parsley and tahini fan!
Maggie's Food Stories 