I’m so very happy Spring is here! Everyone seems more happy, more alive and already thinking about summer, sandy warm beaches and my favourite part: the sea! So this morning when I woke up, this smoothie came to mind – the flavours really do brighten your day! Close your eyes, take a sip and just imagine you are on an island…
Tag: coconut milk
Glowing smoothie
True beauty comes from within. Our thoughts matter as much as our eating habits. This smoothie is so delicious and nourishing, perfect for detoxifying!
Spicy Curry Soup
How comforting it is to have a warm, spicy soup on a cold winter’s night! I can really have soup every day! This soup has such an amazing aroma and the combination of curry, coriander and peanuts is just perfect! You can adjust the spiciness according to your taste buds.
Banana and Turmeric Smoothie
Like ginger, also turmeric is considered a powerful natural antibiotic. So, why use it only for cooking – be creative! You can make turmeric tea or smoothies or even desserts! You can enjoy this any time of the day.
Healthy chocolate truffles
Let’s be honest: everyone, or almost everyone, in the world loves chocolate! And chocolate truffles! So why not make healthy versions of them?! So they are a guilt free indulgence for those times in need! And you just need 4 ingredients!
Banana and Maca Smoothie
I finally made my first smoothie with Maca powder! And it is simply delicious!!! I was always reading about maca: it boosts energy, and that is why the Inka warriors used to have it prior to going to battle, packed with vitamins such as B, C, E, calcium, iron, zinc, magnesium! And it tastes really sweet and caramely!
Banana and Choco Chips Muffins
This is a healthy version for the muffin lovers! And a healthy option for the kids – as a snack or for breakfast?! They are really easy to make and virtually guilt free!
Blueberry Coconut mini cakes
If you like coconut and blueberries, then this one’s for you! It’s a very light and refreshing dessert and it’s vegan!