Energy bars with nuts and seeds

I have been ‘silent’ for a month and I apologise! But I’m back with a bang! So, what a way to start your week, if not with lots of energy! We are what we eat and what we eat either fuels us for the best or worse. 

So, a few of my favourites in this recipe: chia seeds, almonds, pumpkin seeds, almond butter, pistachios and oats! I hope you enjoy these, i know your body will thank you. 

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Cacao, Matcha and Nuts energy balls

Going through my ‘matcha madness’ moment currently! I cannot get enough of it; although I have to admit that I wasn’t crazy about the flavour at first. But it grows on you, and especially when you feel so energetic after your eat/drink it, well you fall in love with it!

This is how these balls where created: from our love for nuts, matcha and cacao! And the energy they give you!

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Nuts, Seeds and fruits bars

When life gives you healthy ingredients always make delicious and nutritious recipes that will keep you going! It’s really that simple! These bars are filled with fibers, protein and vitamins – they have hemp seeds, pistachios, oats, chia seeds, peanut butter, dried fruits, coconut oil! Your body will thank you. 

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