Tag: almond butter

Simple Acai bowl

Breakfast

What’s there not to love about berries?! A single day does not pass by that I don’t eat one berry or another! The latest addition to my pantry is acai powder; and I am going wild!! Lol! A few words on acai berries: they are packed with antioxidants, amino acids, good fatty acids, vitamins and minerals. Hence they are a great antioxidant source, aiding in neutralizing damaging free radicals,  boost your energy levels, support the immune system and promote a healthy digestive system, among other! 

As far as tastes goes, to me it tastes like chocolaty wine! If that makes sense!

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Carrot and Pineapple smoothie

Smoothies

Yes, it can be done: carrots can be used in your smoothies! And you know what? They are delicious! You just need to use your imagination – pair them with a bit of vanilla, acave or maple syrup, cinnamon, ginger and voila!

And it’s also nutritious:

carrots are the source not only of beta-carotene, but also of a wide variety of antioxidants and other health-supporting nutrients.

pineapple is packed with vitamin C – the body’s primary water-soluble antioxidant, manganese and vitamins B6 and B1

ginger is known for its noninflammatory actions as well as gastrointestinal relieving powers.

cinnamon is reach in manganese, fiber and calcium.

Maybe, just maybe I’ve convinced you to try this one? 🙂

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Superfood bars

Snacks

OK, I admit it… I just took almost all seeds and nuts my pantry had and threw them in the mixer! With some oats, raisins, cinnamon and vanilla! And the result is sooo good! And filling! And packed with protein, fiber, vitamins! Ideal as breakfast on the go or a snack. 

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Maca and Chocolate Smoothie

Smoothies

Yes, another maca fused smoothie. Yes, it’s official… I’m hooked… I don’t know if it’s the caramel taste of maca or the fact that it does really energise me and keeps me going for hours and hours! This smoothie will get you wondering if it’s a dessert or if you are really having your breakfast (or snack)!

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Almond and Hemp seeds bars

Snacks

What is there not to love about hemp seeds?! They are a great source of protein, omega 6 and 3, fiber and contain all essential amino acids! So it’s a very good idea to try and incorporate them in your daily routine – and these bars are a tasty solution.

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Cacao, Matcha and Nuts energy balls

Snacks

Going through my ‘matcha madness’ moment currently! I cannot get enough of it; although I have to admit that I wasn’t crazy about the flavour at first. But it grows on you, and especially when you feel so energetic after your eat/drink it, well you fall in love with it!

This is how these balls where created: from our love for nuts, matcha and cacao! And the energy they give you!

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Coffee Smoothie

Smoothies

There are days when you really don’t have time to have your coffee or breakfast – you know what I mean: your kids are not cooperating throwing tantrums all over the place, your hair is a mess, you don’t feel like getting dressed… I can go on for ever! But despite all these, you have to pull yourself together and just start your day.  Well, this smoothie was created on such a day and it’s perfect because the taste really is a treat!

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Nut butter, fruit and pumpkin seeds Porridge

Breakfast

I find that if you have a good, healthy and delicious breakfast usually the whole day goes well!  I love porridge in the winter and find it very energizing when I come up with a great recipe!  It helps me make up my brain and body. So this porridge is a keeper. It boosts you with energy and fuels you for the entire morning.

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