It is so great to have such tasty bars with minimum effort and time! They taste divine and have all the goodness of oats, almonds, sunflower seeds! I keep them handy also as a post workout boost!
Tag: cinnamon
Superfoods Overnight Oats
Overnight oats are one of the best solutions for busy mornings when you know you have to eat breakfast but really don’t have time to make one. Mixed with the right ingredients, they can be a delicious, nutritious meal that will keep you fueled all morning.
This recipe blends fruits, oats and some of the healthiest seeds to really give you a boost in the morning. I’ve also added maca powder for that extra kick – and because i loveee the caramel taste.
Strawberry, Banana, Peach and Maca smoothie bowl
Summer is really here in Cyprus with temperatures reaching 40 degrees! And mornings are not cool either. So smoothie bowls are really are comforting as it gets, to start your day! Summer has so many delicious fruits, you just need to let your imagination run free and voila: a super healthy, cold bowl from paradise!
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Almond, Raisins and Orange balls
After a short break, I’m back! Back to my beloved ingredients, recipes and food processor!! So I just had to make these new energy balls with some of my favourite ingredients – i think you will like them!
Spiced Almond Balls
I’ve never met a dish spiced with ginger that i didn’t like! I cannot get enough! And it can only be a good thing, since ginger is so beneficial to our health: apart from the gastrointestinal relief it is credited with, it has great antioxidant and anti-inflammatory effects. So come on… add ginger in your life!
Carrot and Pineapple smoothie
Yes, it can be done: carrots can be used in your smoothies! And you know what? They are delicious! You just need to use your imagination – pair them with a bit of vanilla, acave or maple syrup, cinnamon, ginger and voila!
And it’s also nutritious:
carrots are the source not only of beta-carotene, but also of a wide variety of antioxidants and other health-supporting nutrients.
pineapple is packed with vitamin C – the body’s primary water-soluble antioxidant, manganese and vitamins B6 and B1
ginger is known for its noninflammatory actions as well as gastrointestinal relieving powers.
cinnamon is reach in manganese, fiber and calcium.
Maybe, just maybe I’ve convinced you to try this one? 🙂
Superfood bars
OK, I admit it… I just took almost all seeds and nuts my pantry had and threw them in the mixer! With some oats, raisins, cinnamon and vanilla! And the result is sooo good! And filling! And packed with protein, fiber, vitamins! Ideal as breakfast on the go or a snack.
Maca, Hemp seeds and Cacao energy balls
These little energy bombs are just delicious! They are such a comforting delight early afternoon when you are craving for something sweet, yet healthy and as guilt free as possible. The maca and cacao give you energy, whilst the nut butter and hemp powder give you a nice protein boost! This makes them ideal as a pre or post workout snack as well!
Maggie's Food Stories 