Even though Autumn is once again late here in Cyprus, I catch myself graving for more wintery flavours! And to me apples and cinnamon mean winter!! This recipe is just delicious, warming you up and can be part of your 5 a day, as it has so much apple!!
Continue reading “Apple Cinnamon Oatmeal with Caramelized Apples + Walnuts”
Author: maggie's food stories
Banana and Maca Smoothie
I finally made my first smoothie with Maca powder! And it is simply delicious!!! I was always reading about maca: it boosts energy, and that is why the Inka warriors used to have it prior to going to battle, packed with vitamins such as B, C, E, calcium, iron, zinc, magnesium! And it tastes really sweet and caramely!
Raw Almond and Blueberry lemony balls
What a great snack to have with you! It’s actually more of a sweet! The combination of dried blueberries, lemon juice and zest and coconut just leaves you wanting to eat the lot! They are delicious and packed with the goodness of almonds, coconut and blueberries!
Raw granola bars
Granola lovers, and not only, this one is sooo delicious!! Full of flavour, nuttiness, goodness!! What else can you possibly want when you reach out for a snack? You can even have it for breakfast, if you are in a hurry! It’s a great source of energy for any time of the day!
Broccoli Quinoa Patties
If you like broccoli and quinoa, then this is a perfect lunch or dinner, packed with protein, antioxidants and fiber! Isn’t is great that you can have so much goodness in a plate? And of course in just 20 minutes, as we love quick, really easy to make and of course healthy recipes in this blog!
Walnut Cacao bites
What a great indulgence…. in the form of a snack! You’ve got the goodness of oats, walnuts and chia seeds as well as cacao and dates for the ultimate energy and mood boost!
Banana and Choco Chips Muffins
This is a healthy version for the muffin lovers! And a healthy option for the kids – as a snack or for breakfast?! They are really easy to make and virtually guilt free!
Raw Quinoa Bars
Quinoa! One the most versatile, yummy, nutritious grains in the world!! Together with the various seeds, almond butter and dried fruits, these bars are the perfect on the go snack, ideal any time of the day!