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Apple Cinnamon Oatmeal with Caramelized Apples + Walnuts

Even though Autumn is once again late here in Cyprus, I catch myself graving for more wintery flavours! And to me apples and cinnamon mean winter!! This recipe is just delicious, warming you up and can be part of your 5 a day, as it has so much apple!! 
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Banana and Maca Smoothie

I finally made my first smoothie with Maca powder! And it is simply delicious!!! I was always reading about maca: it boosts energy, and that is why the Inka warriors used to have it prior to going to battle, packed with vitamins such as B, C, E, calcium, iron, zinc, magnesium! And it tastes really sweet and caramely!

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Raw granola bars

Granola lovers, and not only, this one is sooo delicious!! Full of flavour, nuttiness, goodness!! What else can you possibly want when you reach out for a snack? You can even have it for breakfast, if you are in a hurry! It’s a great source of energy for any time of the day!

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