Do more of what makes you happy. Series of healthy, vegan recipes and more.
Rise & Shine and start your day with a happy, energized body nā mind! Every recipe is packed with healthy goodness for a perfect start of your day.
For me breakfast is the most important meal of the day! Not only because scientists long have claimed it, but also because I feel that if you start your day with a nice breakfast you get a happier start š
This oatmeal is simply divine, full of flavour and goodness!
Breakfast is the most important meal of the day! So it better be delicious, nutritious, easy to prepare and fuel our bodies with energy! This pudding has it all! Packed with protein, fiber and antioxidants it’s the perfect, text book start of our day.
Continue reading “Chia and Oats Blueberry pudding with caramelised bananas”
Experts say that breakfast is the most important meal of the day! What a better way to start your day with a super breakfast full of protein and fiber! You should hesitate to try quinoa in this sweet version, because it’s so versatile that it really is delicious! Good morning and bon appetite! Continue reading “Quinoa breakfast”
Even though Autumn is once again late here in Cyprus, I catch myself graving for more wintery flavours! And to me apples and cinnamon mean winter!! This recipe is just delicious, warming you up and can be part of your 5 a day, as it has so much apple!!Ā
Continue reading “Apple Cinnamon Oatmeal with Caramelized Apples + Walnuts”
I just love almond milk! Its neutral, yet creamy taste is perfect for anything from drinking it on its own, to adding in in smoothies, oats, chia puddings, bars, desserts, coffee, any dish really!
You can use this method with really any nut, oats or even coconut meat!
I think making your own delicious nut butter is just great! You can use it in smoothies, overnight oats, puddings, bars! And it’s really very simple to make!Ā with just one tablespoon you can have the goodness of the nut you chose!
Granola has always been one of my favourite foods. It’s nutritious, delicious and filling. I love blending it with almost everything, anytime of the day! It’s great with fruit, yoghurt, ice cream or just plain milk (if you eat dairy),Ā nut mouse or milk!
I enjoy using buckwheat, because like quinoa is so versatile. You can use it raw for crunchiness, or cooked either sweet or savory.
This porridge I think has such a nice smell and taste, perfect for cold mornings!
Maggie's Food Stories 