Spiced Almond Balls

I’ve never met a dish spiced with ginger that i didn’t like! I cannot get enough! And it can only be a good thing, since ginger is so beneficial to our health: apart from the gastrointestinal relief it is credited with, it has great antioxidant and anti-inflammatory effects.  So come on… add ginger in your life!

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Superfood bars

OK, I admit it… I just took almost all seeds and nuts my pantry had and threw them in the mixer! With some oats, raisins, cinnamon and vanilla! And the result is sooo good! And filling! And packed with protein, fiber, vitamins! Ideal as breakfast on the go or a snack. 

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Maca, Hemp seeds and Cacao energy balls

These little energy bombs are just delicious! They are such a comforting delight early afternoon when you are craving for something sweet, yet healthy and as guilt free as possible. The maca and cacao give you energy, whilst the nut butter and hemp powder give you a nice protein boost! This makes them ideal as a pre or post workout snack as well!

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Almond and Hemp seeds bars

What is there not to love about hemp seeds?! They are a great source of protein, omega 6 and 3, fiber and contain all essential amino acids! So it’s a very good idea to try and incorporate them in your daily routine – and these bars are a tasty solution.

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