Spiced Almond Balls

I’ve never met a dish spiced with ginger that i didn’t like! I cannot get enough! And it can only be a good thing, since ginger is so beneficial to our health: apart from the gastrointestinal relief it is credited with, it has great antioxidant and anti-inflammatory effects.  So come on… add ginger in your life!

Continue reading “Spiced Almond Balls” →

Almond and Seeds butter

This is a variation to the classical almond butter. And it’s a nice way of incorporating more seeds in your daily diet. Seeds are such a great source of so many nutrients – in this butter I chose sunflower seeds (great source of vitamin E, B1,2,3, manganese, magnesium to name a few) and flax seeds which are a super source of omega 3 fats!

You can put really anything you like – mix the nuts, put hemp seeds, chia seeds etc.

Continue reading “Almond and Seeds butter” →

Almond and Hemp seeds bars

What is there not to love about hemp seeds?! They are a great source of protein, omega 6 and 3, fiber and contain all essential amino acids! So it’s a very good idea to try and incorporate them in your daily routine – and these bars are a tasty solution.

Continue reading “Almond and Hemp seeds bars” →