With my life getting as busy as ever, I neglected one of my favourite things – cooking! Being in my kitchen, with my music, surrounded by all of the vegan goodies.
So here’s the first recipe in a while, i promise the next one will be soon enough!
Tag: oats
Tete’s healthy bars
I’ve been trying for so long to get my kids to eat healthier. It’s really been a battle, one which i too often lose! This week, i had a small win: my youngest one not only helped me develop these bars, she actually tried them and loved them! So I named them after her! She was so proud!
They are packed with so much goodness and are easy to like, even for the most fussy eaters!
Almond bites with cinnamon and honey
These are truly my new favourite snack! I guess it’s the combination of cinnamon and honey that does it for me! Such a great snack to have with you, at the office or on the go.
I came up with this recipe as a way to use the almond meal, after I made my almond milk. And it’s such a pleasure to have such delicious snacks that are ready so quickly.
I always use honey from a small local producer. If you don’t want to use honey, agave or maple should taste as good.
Banana and Choco Chips Cookies
I love it when you try new recipes and they come out better than you expected! This one, we did with my youngest daughter – she loves chocolate, so the choco chips were her idea :). I’ve been wanting to involve my kids in these recipes, because i want them to start eating healthy and thinking about their eating habits and choices.
Luckily she loved them!
So, these cookies are good as an adult and or kids healthy snack or breakfast!
Energy bars with nuts and seeds
I have been ‘silent’ for a month and I apologise! But I’m back with a bang! So, what a way to start your week, if not with lots of energy! We are what we eat and what we eat either fuels us for the best or worse.
So, a few of my favourites in this recipe: chia seeds, almonds, pumpkin seeds, almond butter, pistachios and oats! I hope you enjoy these, i know your body will thank you.
Nuts and Seeds power bars
Omega 3, Calcium, Protein, Fiber, Copper, Magnesium, Manganese, Vitamins C, B amongst a few! All things good and healthy! What is there not to like about these bars?! The thing is, when i was making these, i really wanted to load them with as much goodness as possible, and i think we are there! They are delicious, super nutritious and fuel you for hours.
Chocolate and Orange Nut energy balls
I don’t know many people who don’t like the combination of chocolate and orange. Well, I’m not one of them! I actually love it, so i think this is the second or third recipe with these flavours! I hope you like them.
Easy bircher muesli
I think this is probably my new breakfast obsession! Super filling, super healthy and soo tasty! Oats are: low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Magnesium and Phosphorus, and a very good source of Manganese. Chia seeds are: a source of plant protein, very low in Cholesterol and Sodium. It is also a good source of Calcium and Phosphorus, and a very good source of Dietary Fiber and Manganese. Pumpkin seeds: good source of Protein, Magnesium and Zinc.
So, why not give it a go!
Maggie's Food Stories 