Maca and Chocolate Smoothie

Yes, another maca fused smoothie. Yes, it’s official… I’m hooked… I don’t know if it’s the caramel taste of maca or the fact that it does really energise me and keeps me going for hours and hours! This smoothie will get you wondering if it’s a dessert or if you are really having your breakfast (or snack)!

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Baked Orange zest, Chocolate and Banana oatmeal

For those who love chocolate – try this!! It is a healthy, super indulgent way to start your day. There is no need for any sweetener because of the chocolate and the ripe banana and the orange zest gives it a great freshness and aroma. It’s also really filling.

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Almond and Hemp seeds bars

What is there not to love about hemp seeds?! They are a great source of protein, omega 6 and 3, fiber and contain all essential amino acids! So it’s a very good idea to try and incorporate them in your daily routine – and these bars are a tasty solution.

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Coffee Smoothie

There are days when you really don’t have time to have your coffee or breakfast – you know what I mean: your kids are not cooperating throwing tantrums all over the place, your hair is a mess, you don’t feel like getting dressed… I can go on for ever! But despite all these, you have to pull yourself together and just start your day.  Well, this smoothie was created on such a day and it’s perfect because the taste really is a treat!

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Tropical spicy smoothie

I’m so very happy Spring is here! Everyone seems more happy, more alive and already thinking about summer, sandy warm beaches and my favourite part: the sea! So this morning when I woke up, this smoothie came to mind – the flavours really do brighten your day! Close your eyes, take a sip and just imagine you are on an island…

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