Super food granola

There is something about granola that i simply cannot resist! I love topping my smoothie bowls with it, my nut yoghurt or chia puddings, or just have it with milk. And this recipe gives you so much goodness in every spoon. Almonds, Cashews, Goji Berries, Pumpkin Seeds, Linseed Seeds, Coconut Oil …. need i say more!

I hope you enjoy it!

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Nuts and Seeds power bars

Omega 3, Calcium, Protein, Fiber, Copper, Magnesium, Manganese, Vitamins C, B amongst a few! All things good and healthy! What is there not to like about these bars?! The thing is, when i was making these, i really wanted to load them with as much goodness as possible, and i think we are there! They are delicious, super nutritious and fuel you for hours. 

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Superfood bars

OK, I admit it… I just took almost all seeds and nuts my pantry had and threw them in the mixer! With some oats, raisins, cinnamon and vanilla! And the result is sooo good! And filling! And packed with protein, fiber, vitamins! Ideal as breakfast on the go or a snack. 

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Fruity Green smoothie

‘Eat your veggies please’ ‘Eat your fruit please’. These words still echo in my head!! I remember back then I really really didn’t want my veggies and rarely ate my fruit! 

Now days, I get so excited with coming up with recipes with as many greens and fruits as possible! This smoothie has spinach, kale, mango and pineapple – so bursting with flavour and vitamins C, K, A, B2 and B6, magnesium, protein, amongst other!

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Vegan Carrot Cake and frosting

I think that a nice, moist piece of carrot cake was always one of my favourite, most comforting and satisfying sweets. So, I woke up the other day and I was determine to enjoy it once again – so I had to make the vegan version of it. And voila!

I hope you enjoy every piece of it as much as I did!

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