Cinnamon, All spice mixes (cardamon, nutmeg, gloves) and Ginger together = Autumn / Winter is on! So, this is yet another recipe with all these, plus other feel good ingredients that give you healthy and really tasty and comforting snacks for the week! Continue reading “Spicy oatmeal healthy bars”
Tag: dried cranberries
Energy bars with nuts and seeds
I have been ‘silent’ for a month and I apologise! But I’m back with a bang! So, what a way to start your week, if not with lots of energy! We are what we eat and what we eat either fuels us for the best or worse.
So, a few of my favourites in this recipe: chia seeds, almonds, pumpkin seeds, almond butter, pistachios and oats! I hope you enjoy these, i know your body will thank you.
Superfood cookies
I love cookies. I enjoy making them and of course eating them! So I’m always looking for ways to make them interesting, healthy and nutritious. These cookies are full of protein, fibers and nutrients so you cannot really go wrong!
Nuts, Seeds and fruits bars
When life gives you healthy ingredients always make delicious and nutritious recipes that will keep you going! It’s really that simple! These bars are filled with fibers, protein and vitamins – they have hemp seeds, pistachios, oats, chia seeds, peanut butter, dried fruits, coconut oil! Your body will thank you.
Healthy Peanut butter cookies
While I was making these cookies I was thinking about how to indulge kids! I think it’s a common issue between mums: how to get their kids to eat healthier snacks. So i tried to combine healthy, nutritious and delicious into these cookies.
Of course is not only for kids, but for adults as well! Great to have in hand as an indulgence healthy snack or breakfast!
Quinoa breakfast
Experts say that breakfast is the most important meal of the day! What a better way to start your day with a super breakfast full of protein and fiber! You should hesitate to try quinoa in this sweet version, because it’s so versatile that it really is delicious! Good morning and bon appetite! Continue reading “Quinoa breakfast”
Raw Quinoa Bars
Quinoa! One the most versatile, yummy, nutritious grains in the world!! Together with the various seeds, almond butter and dried fruits, these bars are the perfect on the go snack, ideal any time of the day!