Hemp seeds protein balls

Oh my God these are simply divine!! Every single bite is a pleasure. And even more when you think about all the goodness that’s in these: hemp seeds, almonds, coconut, dates, oats! They are little protein / vitamins / energy bombs!

What a better way to reward your body than these little gems – indulgence/comfort food/healthy snacking at its best!

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Nuts and Seeds power bars

Omega 3, Calcium, Protein, Fiber, Copper, Magnesium, Manganese, Vitamins C, B amongst a few! All things good and healthy! What is there not to like about these bars?! The thing is, when i was making these, i really wanted to load them with as much goodness as possible, and i think we are there! They are delicious, super nutritious and fuel you for hours. 

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Superfoods Overnight Oats

Overnight oats are one of the best solutions for busy mornings when you know you have to eat breakfast but really don’t have time to make one. Mixed with the right ingredients, they can be a delicious, nutritious meal that will keep you fueled all morning.

This recipe blends fruits, oats and some of the healthiest seeds to really give you a boost in the morning. I’ve also added maca powder for that extra kick – and because i loveee the caramel taste. 

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Superfood bars

OK, I admit it… I just took almost all seeds and nuts my pantry had and threw them in the mixer! With some oats, raisins, cinnamon and vanilla! And the result is sooo good! And filling! And packed with protein, fiber, vitamins! Ideal as breakfast on the go or a snack. 

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Almond and Hemp seeds bars

What is there not to love about hemp seeds?! They are a great source of protein, omega 6 and 3, fiber and contain all essential amino acids! So it’s a very good idea to try and incorporate them in your daily routine – and these bars are a tasty solution.

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Coconuty Blueberry Oatmeal

For me breakfast is the most important meal of the day! Not only because scientists long have claimed it, but also because I feel that if you start your day with a nice breakfast you get a happier start 🙂

This oatmeal is simply divine, full of flavour and goodness!

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